Breathwork

 Breathwork has its roots in Pranayama (a yogic practice). The basic idea of breathwork is to release toxins and stress when you breathe out and nourish your mind and body when you breathe in, but that is just the beginning of a long list of benefits.

  Breathwork also have a positive impact on your central nervous system. During breathwork, you intentionally change your breathing pattern, many forms of breathwork therapy involve breathing in a conscious and systematic way, so you are in control of your breath.

  Beyond the physical and mental benefits, Breathwork taps into the innate wisdom of the body and the power of the breath to facilitate healing, self-discovery, and transformation.

  My sessions are tailored to your unique needs, whether you seek relaxation, renewed energy, enhanced performance, the release of emotional blockages, or a deep connection with yourself, my sessions are designed to deliver profound results.

Hypno-Breathwork

Hypnobreathwork® is a cutting edge method using breathwork to clear energetic patters, hypnosis to reprogram subconscious beliefs, and visioning to fire new neural pathways for sustainable behaviour change. This unique formula accelerates trance induced states to heal unprocessed emotions from the root and take intuitive action to create the life that you want.

 

Regular classes

Tuesdays 7-8pm

Breathwork

Golden Drum in Greenpoint, BK

97 Green Street, G1, Brooklyn, NY 11222

Saturdays 12-1pm

Hypnobreathwork & Halo-Therapy

in the Salt Cave at Gaia Nomaya, 

510 Flatbush Ave, Brooklyn, NY 11225

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